Sure Victory – Fitness Bootcamp Pro Package
“Sure Victory: How To Design Boot Camp Workouts That Blast Fat And Build Power”e-book is 64 jam-packed pages of information including:
* What differentiates a boot camp from other fitness programs and why they are so effective
* Learning the role of a good instructor and why working out in groups is important to the strategy
* How to assess a participant’s fitness levels and set goals based on that information
* How to select the right equipment to maximize training
* What exercises attack fat the best
* Strategies to make your “recruits” stronger and more powerful
* A guide to teaching proper nutritional habits to your class
* Charts of the actual physical fitness requirements of the U.S. military
* Over 75 colored pictures and descriptions of the most effective boot camp exercises